Welcome to our reality

Mental health leaves you open and vulnerable, it has no ideal times or an off switch.

Mental health consistently simmers in the background,

Yet can get triggered further at any moment by something small or large.

Mental health doesn't care, Mental health is a bitch.

If you suffer mental health, I send you my love,

If you are here to try and begin to understand , this is raw, this is real,

Welcome to our reality